I interview Harj Gahley from Red Card Gambling Support Project C.I.C about his experience with gambling addiction and recovery.
Harj's Practical Steps for Recovery: If you’re reading this and feel trapped by gambling, know that there is hope. Recovery is possible, and you are not alone. Here are a few practical steps to get started:
Ask for Help: Recovery is a journey you don’t have to walk alone. Reach out to someone you trust, join a support group, or contact professional organizations. You’ll soon realize you’re not alone in this battle.
Therapy: Addiction often stems from unresolved pain or trauma. Therapy can help uncover the underlying truths that keep you shackled. Free services like GamCare, GamStop, Gordon Moody, and the National Gambling Helpline (0808 8020 133) are available in the UK. In the US, you can check out gambling.org/help-treatment/help-by-state/
You can also reach out to me directly at harj@redcardgambling.org.
Self-Exclude: Install Gamban on your devices. It blocks gambling websites and apps, creating a protective barrier between you and temptation.
Rebuild Your Finances: Overwhelming debt is a daunting challenge, but organizations like StepChange and National Debtline provide free, practical advice and support for managing debt.
🙏🏻 Recovery Resources: https://odaatgamblingawareness.com/resources
🤝 How I Quit Gambling: https://youtu.be/TsBlTp2wb7I?si=Lknmz1X21amZgE_R
✅ Sign Up For A Guide Of Free Resources: https://odaatgamblingawarenesscom/resources
😅 Subscribe To Avoid Making The Same Mistakes I Did: https://www.youtube.com/channel/UCH8s1lNHQbXzltQg_aXMAQA?sub_confirmation=1
About My Channel: Welcome to ODAAT Gambling Awareness! This channel is dedicated to spreading awareness about gambling addiction and helping individuals better understand the risks of excessive gambling. Through powerful storytelling, educational content, and real-life experiences, we aim to shine a light on the dangers of gambling and provide tools for recovery.
Whether you're seeking help, supporting a loved one, or simply looking to learn more, our mission is to create a safe space for open conversations about gambling addiction. Join us as we break the stigma, share insights, and work toward a healthier, addiction-free future—one day at a time. Subscribe and be part of the change!
