Episode 10 is inspired by a message Danielle received from her amazingly supportive friend Crystal.
The message sparked a reminder of a useful tool she uses to remain optimistic and hopeful, because the best truly is yet to come.
Danielle talks about some deep feelings she moved through, and the realization that much of life is about being courageous enough to keep showing up to grieve whatever losses arise.
She shares the value of allowing yourself to feel challenging emotions, and counterbalancing them with lightness and laughter, and remembering to make space for joy.
Danielle reflects upon healing through grief as well as an insightful truth from her wonderful and wise friend Lidija.
She shares a poignant observation from her counselor and champions therapy, as well as the importance of sharing challenging emotions with trusted family and friends.
Danielle invites listeners to extend themselves the grace and compassion to be human: may you love and affirm yourself no matter what chapter of life you're moving through.
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