In this week's episode Danielle shares some updates from Florence, Italy.
She speaks to the importance of mindset and perspective, and how she has come to not only being okay with the unknown, but trust that life is always unfolding for her to learn and grow from.
She uncovers how pivotal her self-love and self-compassion journey has been in all of this and invites listeners check out the following experts in the field:
Kristin Neff Phd
Self-Compassion: The Proven Power of Being Kind to Yourself
Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
The Mindful Self-Compassion Workbook
Christopher Germer Phd
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
The Mindful Self-Compassion Workbook
Brené Brown Phd MSW
Rising Strong
Daring Greatly
The Gifts of Imperfection
Connect with Danielle on Instagram:
https://www.instagram.com/danielle.suttie/
Follow Danielle on Facebook:
https://m.facebook.com/100052711396946/
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