In episode 6 Danielle was inspired by a conversation between David Shands and Myron Golden on episode #449 of the Social Proof Podcast, reminding us that when we are experiencing someone's light, it was often borne from hard work and perseverance that took place in the dark.
Find it here:
https://www.instagram.com/reel/C5BUDCjAW8P/?igsh=MWp4aTFhcGg3N2dzZA==
https://open.spotify.com/episode/4Kb0U2Y4AaX0iEh3RvA7x1?si=-53CcmHdTl2-5mWmDdX-0A
Danielle talks about a recent downhill skiing experience that allowed her to vulnerably express feelings, ask for help, and own being a beginner.
She shares her intention to continue embracing the darker parts of her life journey, and continues to acknowledge and affirm that the dark is teaching her more than the light ever could.
Danielle touches on recent dating experiences, and how she learned from Brené Brown that vulnerability is a strength; and that no matter what you're up to in life, if you are trying, you are still growing.
Brené Brown Phd MSW
Rising Strong
Daring Greatly
She asks some key self-care questions to help you love and celebrate yourself more.
Danielle proclaims her thankfulness for returning to counselling and invites listeners to seek mental health help in the form of support from friends, psychologists, counselors, coaching.
Reminding you that when you aren't feeling like you can be the light, to seek out others who can shine a light for you.
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