'Tis the season of making spirits bright! However, many fail to realize that this time of year is the worst time for mental health. In this week’s episode, guest Sofia Corage and I discuss the not so Merry sides of the holiday season. From the benefits of therapy to coping with loss, and grieving loved ones this episode is some deep insight from two people who attend the same damn therapist. Only here, on Paolo’s Podcast.
