Generational trauma. Do we all have it? What does it really mean? This week we are joined by Lex Abate a licensed psychotherapist, personal development coach, nationally board-certified counselor, and adjunct Professor of psychology to discuss just that and so much more. From understanding generational trauma and how we can evolve with personal development. To us all attending Earth School and Tik Tok University. Lex gives us a therapist insider on how to love ourselves before others. For full disclosure, this episode is not a substitute for mental health advice, please reach out to a medical professional for further advice! Watch right here on Spotify, and listen anywhere else you may stream. Only here, on Paolo’s Podcast.
