In this episode, I sit down with Holly Kemp, an inspiring entrepreneur and mother, to dive into her personal journey of self-discovery, self-care, and setting boundaries.
Holly shares how her transformation from a people-pleaser to a confident business owner evolved, particularly after attending a life-changing retreat.
We explore the importance of carving out time for self-care, balancing family life, and building a business in an industry where women are the minority. If you're seeking inspiration on how to prioritize yourself while managing multiple responsibilities, this episode is a must-listen!
Key Talking Points:
- Holly’s early struggle with people-pleasing and inner conflict while fulfill traditional roles.
- How motherhood sparked a realization that she wasn’t caring for herself as much as she should.
- The impact of a Mother’s Day retreat, where Holly was introduced to meditation, yoga, and sound healing.
- How mirror work led Holly to deeper self-love and a more fulfilled sense of purpose.
- The challenges and triumphs of running a welding business as a woman in a male-dominated industry.
- The significance of setting boundaries and learning to say “no” in both personal and professional life.
- Practical tips on how to fill your own cup before pouring into others.
Connect with Holly
T.A.K Welding & Fab
Holly on FB
