Hi friends! Welcome to another episode of the Perfection Unfolding podcast. I'm your host, Cara G., and today's episode is a special one. We're diving into the scientific importance of expressing gratitude, sharing a major life update, and peeling back the layers to answer the burning question – who the hell is Cara G.?
“Today I’m grateful for” Segment
Kicking things off with some gratitude, I delve into why gratitude is not just a warm and fuzzy feeling but a scientifically-backed powerhouse. Drawing inspiration from Sir David R. Hawkins, a renowned psychiatrist and spiritual teacher, I share insights into his life and teachings. Dive into his biography for a fascinating journey into enlightenment and the connection between gratitude, optimism, growth, and prosperity.
Life Updates Segment
Now, let's talk about big life changes! I spill the tea on my move to…you have to tune in to find out! I talk about the excitement, challenges, and beauty of embracing change.
Who the hell is Cara G? Segment
The main event! We explore the core of this episode – who I am, who I've been, and who I plan to be. Get a glimpse into my real-time journey, the challenges, victories, and the authentic path I'm carving for myself.
Hint: It's a journey of self-discovery, growth, and embracing the beautifully messy process of becoming the best version of oneself.
Affirmation Segment
Wrapping up on a positive note with affirmations for both you and me. Because we all could use a little boost of positivity and self-love, right?
Thank you for joining me on this rollercoaster of an episode. If you enjoyed the show, don't forget to subscribe, leave a review, and share it with your fellow seekers of truth and gratitude. Until next time, stay true, stay grateful, and stay tuned!
Follow the Pod!
Perfection Unfolding Instagram @perfectionunfoldingpod https://www.instagram.com/perfectionunfoldingpod/
Perfection Unfolding YouTube: https://www.youtube.com/@PerfectionUnfoldingwithCaraG.
Follow the Host!
Cara G.’s Instagram @caragcampbell https://www.instagram.com/caragcampbell/
Cara G.’s Website: caragcoaching.com or caragphotography.com
Sources:
