Team, the countdown is on to the CrossFit Games and this week we're joined by Christee Hollard who's heading to Madison to compete with CrossFit EXF. For most of her career she’s had to navigate shift work and training alone. Her tips are on point for anyone who's in the same boat. Also on the show, poor Riz hasn't been too well lately, and she talks about fighting the urge to get into training too soon.
