In Step 4, we confront the habits that have shaped our actions, like telling small lies or withdrawing from people due to past trauma. This step isn't about assigning blame for the trauma, but about recognizing how our ongoing reactions can lead to resentment—the biggest hurdle in recovery. By addressing our spiritual maladies, we find that once our spiritual health is realigned, our mental and physical health follow, supporting a holistic recovery.
Join us for more inspiring recovery stories and transformative insights.
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