In Step 4, we dive into understanding our anger, asking ourselves not only why we're angry with people but also with institutions and principles. This step encourages a deep exploration into all sources of resentment, including those we might initially overlook, like childhood experiences or systemic issues. It's about facing these deep-seated emotions and understanding the importance of acknowledging every aspect of our anger, even those we might have permission to ignore. This step is crucial for comprehensive healing and personal accountability.
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