Hey fam bam!
So sorry it's been waaaaay too long - I really have no excuse.
But our fam bam has grown so much over the time while I've been away so hello to all my new fam bam members !
In this episode we talk about a few tips for how to get started in the gym for beginners! I know when I first started out in the gym ... i wish someone told me these tips!
Enjoy and don't forget to share!
Lots of love,
Samantha xx
YOUTUBE VIDEO: https://www.youtube.com/watch?v=gnEvw0pWaeM&t=123s
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