In this episode Sam and Zara hype you up ready for your week. If you need that extra boost to tackle your week, this episode is for you!
JOIN THE #WFSQUAD HERE AND USE CODE PODCAST10: https://www.trainerize.me/profile/wicksfitco/?planID=138062
Be sure to share yourself tuning into the poddy episode and tag us on instagram! OUR INSTA: https://www.instagram.com/projectupgradepodcast/
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ZARA'S INSTA: https://www.instagram.com/zarbar14/
