Sean Rockett is the Head Orthopedic Surgeon for the CrossFit Games Medical Team since 2012. He has literally seen every (and treated) every major injury at the Games. We'll talk about his experiences and how everyday CrossFitters can avoid injury and, train for recovery if they don't. Visit Dr. Sean's website for detailed sports injury information, and recovery skills & drills: www.321gomd.com
- 00:02:50 - Our last guest was amazing: Daniel Chaffey, CrossFit Louvre
- 00:05:00 - Welcome Dr. Rocket: injuries on Vacation
- 00:07:30 - How CFNE (Ben Bergeron) got started
- 00:09:10 - Life Time Memberships to Raise Capital - the $10,000 T-Shirt
- 00:11:00 - How Dr. Sean became the CFG Orthopedic Specialist
- 00:12:15 - CrossFit Games Medical Care is Hospital Level
- 00:15:20 - David Bekham goes to the ER
- 00:16:45 - Games injuries vs. CF Affiliate injuries 00:24:50 - Recovery for CrossFitters vs. Avg Humans
- 00:29:15 - Shoulder Injuries and CrossFit
- 00:31:00 - Evaluating shoulder injury
- 00:43:30 - Follow your Doctor's orders
- 00:45:00 - Mobility vs Injury
- 00:47:15 - Managing Arthritis
- 00:55:00 - Pulling Athletes from Competition
- 00:57:25 - Bone Spurs Management & Treatment
