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Recent research & discoveries in the field of human health has brought to light some amazing facts regarding the human microbiome & their influence & contributions to our health & well-being.

More surprising however are how the microbes even play a role in our behavior and this makes us question, 'Are they in control?'

So, today I'll be giving you an overview of the gut & its affects on our well-being along with some tips to help our microbiome stay healthy & our health to thrive!!

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