My guest today is my friend, Liz Lucas.
Liz Lucas (she/her) is a backpacking guide that uses her love for nature and the outdoors to help people connect back to themselves by spending time on multi-day camping trips. With her guiding expertise, she takes her guests on the ultimate adventure of personal growth and connecting with community by learning and teaching others how to not only rely on themselves, but also others, in a wilderness setting.
I loved getting to be able to have this conversation with Liz. She's such a wealth of knowledge when it comes to the outdoors as well as mindset work and learning how to love and live from the inside out. We talked about that and so much more this episode.
Check out her website for booking her as a guide here: https://www.lizlucascoaching.com/general-8
You can follow her on Instagram here: @lizlucascoaching
As always, huge thanks to Brian Smith of Wholly Holy Music Productions who produced our theme music.
If you have any questions or topics that you want me to talk about, send me a DM. If you, anyone you know, or anyone that you'd like to hear on my podcast, get in touch with me and I'd love to set something up for us to connect.
I'm taking on new coaching clients, so if you want to work with me, or are interested in learning how to work with me, send me a DM and I would love to jump on a free coaching call with you to see if we'd be a good fit.
You can find me on Instagram and TikTok: @sargent.says