This episode is the first in a new three-part topic- on speaking on the spot. The type of speaking you do when you haven’t had chance to prepare.
This is the first episode of this topic, where we explore the question of why we often find it so difficult to speak without preparation. We look at the most common psychological challenges that cause this, as well as the common mistakes we make that reduce our confidence and ability to speak well on the spot.
This episode is focused on building self-awareness around speaking unprepared. And the following 2 episodes in this topic will look at practical methods and tools we can use in any situation where we don't have time to prepare.
Hope you enjoy :)
Apologies if there is a little background noise in this one... I stupidly left my window open whilst recording...!
As always- let me know if you have any comments, feedback, ideas, questions!