It seems like nowadays more and more people are identifying as ADHD and Autistic. Is it really that people used to not have ADHD? Are we just more educated now with more tools? Could our attention spans be decreasing. Is all of this a trauma response? How do you get tested, and how can you know if you really have ADHD? If you do have it, how do you manage it, when do you know you need medication, can you manage it with just lifestyle changes? It can be an overwhelming topic to handle - and with all the information being spread online, it gets so confusing. If you find that you can't manage your attention, or you want to find a way to support those in your life who are neurodivergent, this conversation is for you. We answer all of the questions YOU send in on this episode. Listen to this conversation with Dr. O.
Accessible Resources for ASD and ADHD Curious People
Great ASD/ADHD Youtube Channels
Jessica @HowToADHD
https://www.youtube.com/channel/UC-nPM1_kSZf91ZGkcgy_95Q/featured
Amythest Schaber “Ask an Autistic” Neurowondervlog https://www.youtube.com/user/neurowonderful/videos
Invisible I
https://www.youtube.com/channel/UC2_a05o1pW4fr9SzlyMv8OA
Dan @TheAspieWorld
https://www.youtube.com/user/AspieWorld1/featured
Books
"The Hidden Curriculum"
By Brenda Smith Myles, Melissa Trautman and Rhonda Schelvan
"Uniquely Human" By Barry M. Pizzant
"Freshman Survival Guide for Student on the Spectrum" By Haley Moss "Developing College Skills"
By Sarita Freedman
"Is this Autism?" by Donna A. Henderson, Jamell White, and Sarah Wayland
Documentary/Movie– “Temple Grandin” (Different Not Less)
This Podcast is Sponsored by
Northwest Center for Regenerative Medicine: https://nwc4rm.com/
Rare Wellness: https://www.rarewellness.com/
Rare Supplements: https://www.rareplanethealth.com/
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