In the first official episode of Raw Empowerment, we share this healing space with a beautiful and inspirational soul, Carly Mackney, to talk about the very foundation of mental wellness...self love. We discuss how the idea of self love was first presented to the both of us, how we recognized its incredible importance in the healing process, and our most valuable lessons of self love that we practice daily. Self love is a daily practice; it is complex and uniquely tailored to us as individuals though a practice we must all make a vital part of our daily routine that all can begin today. You are worthy of love and more importantly worthy of your own love.
