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Sometimes in life you find yourself asking "how did we get here?". Like in today's episode.... how did we manage to go from catch up chit chat to unpacking a break up and exploring being single at 30 (which it turns out is totally fine and gorgeous). Alana's turn to get deep and uncomfortable as she talks about some major life changes from this year.

We still manage to get through a heap of recommendations:

Reminder: Book club - we're reading Something bad is going to happen by Jessie Stephens