Today I will be discussing how you can ditch your scale and quit worrying about your weight to better your mental health and recovery journey.
Reach out to me for anything!
Instagram DM - @sorryimkris_
Email me: wtmkris@gmail.com
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HELPFUL HOTLINES:
Call or Text for ED recovery/ED help: (800)-931-2237
Call or Text for help dealing with suicidal thoughts/mental health: (800)-273-8255
For more information on eating disorders and ED recovery, please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline
Other useful websites regarding mental health:
