Today, I go off on a long rant about how I've been feeling lately in regards to my mental health. Please remember if you or someone you know is struggling in the ways I mentioned in today's episode, please do not hesitate to reach out.
Reach out to me for anything!
Instagram DM - @sorryimkris_
email me: wtmkris@gmail.com
----
HELPFUL HOTLINES AND WEBSITES:
Call or Text for ED recovery and help: (800)-931-2237
Call or Text for help dealing with suicidal thoughts/mental health: (800)-273-8255
For more info on eating disorders and ED recovery, please visit: https://www.nationaleatingdisorders.org/help-support/contact-helpline
Other useful websites regarding mental health:
https://www.betterhelp.com
https://www.wannatalkaboutit.com
