In this episode, I’m going to give you simple and doable ways that you can implement today on how to Love yourself and then love yourself some more. Often times in the sea of self-help information, we hear so many voices and ideas about what it means to love yourself and how to do that, but it can get really confusing or overwhelming. And then sometimes we don’t even try or don’t do anything. I’m here to say, it doesn’t have to be complicated, it gets to be simple. I’m not saying it’s always easy to do, but it’s simple. And it today's world, with all the distractions and chaos, it's important to ground yourself into your own heart and knowing and loving yourself first. Then we can support and help others from a full cup as we feel called.
