Today we’re talking about the importance of choosing to go beyond your comfort zone. Of course, just like in nature, not every period in our life is meant to be a growth period, but there’s a saying that “if we’re not growing and changing, we’re dying.” I talk about the 2 different types of discomfort and why one is way better to choose than the other. I talk about how you can get beyond your current comfort zone if you want to and why it's important.