In the Episode I’m talking about the difference between capacity and capability.We can honor our capacity at any given moment and yet also keep building our capacity.What I have the capacity for at any given moment and what I’m capable of will often be two different things. I may be capable of something, but is it in alignment for me? Am I willing to contribute my precious resources (time, money, energy, presence) on this?It’s a challenge to allow and be in an ongoing conversation with both capacity and capability, and it can be tough to consider both at the same time.I help you start to consider both.