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Description

When we think of loss, we often tend to think about those that we've lost and that have died and left their bodies and left the physical earth plane .

However, grieving a loss of someone who is still living, can be just as hard and challenging to process and navigate.

I get personal and vulnerable, as I talk about the process I've been in (and that I'm still currently in) of grieving a loved one and what I've learned so far that's been helpful for me.