When we think of loss, we often tend to think about those that we've lost and that have died and left their bodies and left the physical earth plane .
However, grieving a loss of someone who is still living, can be just as hard and challenging to process and navigate.
I get personal and vulnerable, as I talk about the process I've been in (and that I'm still currently in) of grieving a loved one and what I've learned so far that's been helpful for me.