The term "Minnesota Nice" refers to a cultural dynamic & behavior that many people exhibit, particularly in Minnesota and in the Midwest.
It's not uncommon for people anywhere in the world to adopt these behaviors or patterns, but it's especially prevalent in Minnesota. Along with tater-tot hot dish and green bean casserole.
I define "Minnesota Nice" and redefine what kindness is. I cover topics like people-pleasing, boundaries, authenticity, and how honoring yourself is worth it.
