I get real nerdy in this episode about Serotonin.
Its #2 in a four-part series focused on our "feel-good" neurotransmitters.
(Domapine, Serotonin, Oxytocin, & Endorphins)
I cover the basics of what serotonin is, symptoms and disorders and other issues of imbalance and depletion, and ways in which you can increase your levels naturally.