Today’s episode is about our capacity or our threshold to be with discomfort and Pain of others and ultimately within ourselves. Each of us has a current upper limit for the amount of another persons pain we are able to withstand, though that limit varies by person and circumstance. You will not likely be able to authentically tolerate or be with others in pain and discomfort, unless you have sat with and tended to your own. When you are able to do this, you help transform your own life and the life of others who you choose to come into contact with in this deeper and powerful way. It's one of the best gifts you could ever give, and it's absolutely free.
