Description

In this special episode, coaches TC and Chris Nicole interview a first time competitor, Becky Baldyga. The group discusses serval topics including:

• Apprehension in getting started in a prep
• Choosing the Figure category over Bikini
• Expectations surrounding show time lines and physique progress
• How mobility became part of strength training
• Strategies to maintain a positive mentality in the hardest parts of prep
• Handling support or lack there throughout the process

This is a great episode for anyone considering doing a contest prep or for those interesting in improving their experience/perspective of the sport and its various challenges.

Visit us at https://www.recklesstraining.com/

Instagram @reckless_training

@longshotgamble @chrisnicole_ifbbpro

Special Guest: @beckyreyga

Donations to the podcast: https://www.recklesstraining.com/reckless-media