In this episode, your host TC and Chris Nicole discuss all of the available Short Cuts to Success as a competitive athlete.
Topics include:
- False information/people on social media
- Knowing when to push or when to take time off to improve as an athlete
- Using appropriate intensity in the gym
- How nutrition and hormones stall or support positive changes
- Assisted and natural athletes competing in drug tested or non- drug tested events
For donations, or more information, visit us at recklesstraining.com
