This conversation with Larissa Lopez, an intuitive healer, transformational coach, and hypnotherapist, has given me cause to reflect. We talked about healing as a homecoming — not fixing yourself or becoming someone new, but remembering who you were before survival took over.
Larissa shared her own journey of releasing survival patterns, rebuilding self-trust, and guiding others through modalities like energy healing, hypnotherapy, sound, and soul-led practices. What resonated most for me was her reminder that healing doesn’t come through force or urgency — it comes through gentleness, presence, and alignment within.
This episode reflects the heart of @redeem_thyself: reclaiming your voice, honoring your pace, and trusting that you were never broken — only responding to what you lived through. If you’re feeling disconnected or unsure where to begin, this conversation offers a soft place to land.
Healing is not a destination. It’s a remembering.
