Christine and Muge reflect on the words of Dr. Cynthia Barnett who has a few secrets to living a more purposeful life.
1. Secret #1 - Take 100% Responsibility for Your Life:
· Definition and Understanding: Taking 100% responsibility mean acknowledging that you are the primary creator of your life experience. It involves accepting accountability for your thoughts, feelings, actions, and results.
2. Secret #2 - Leave a Legacy:
· Imagining your 100th birthday party to envision your legacy. Picture the celebration and reflect on what you want to be remembered for.
o What does the party look like? Is it small, medium large?
o What would they say?
3. Secret #3 - Know Your Purpose
· Wired to Help Others:
o Intrinsic Motivation: Research shows that helping others not only benefits them but also brings intrinsic satisfaction and fulfillment to the giver. There are micro actions and macro actions that can help others.
