In this episode with Valentina:
What role does personal responsibility play in achieving happiness
Talking about how personal responsibility positively impacted her happiness.
Reframing & positive mindset.
How to address the balance between personal responsibility for one's own happiness and the impact of external circumstances or societal structures.
Valentina Lujan is a Mexican business-woman, mother of two, international speaker, podcaster, author of an audiobook and a promoter of happiness. She has studied human behavior for more than 20 years and has focused on the scientific study of happiness. Convinced that we can learn to be happy, she created Valentinamente Feliz, a project where she shares accessible tools from different platforms to build a fulfilling life.
