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Are you still counting calories and tracking steps thinking they're the panacea to your wellness woes? Dive into our discussion as we shatter these myths and explore the realm of preventable chronic diseases. Dr. Hajat's groundbreaking work in personalized medicine will have you rethinking your entire approach.💊 Curious about Ozempic, the new miracle drug causing a stir in Hollywood? We've got an exclusive deep-dive on its potential, direct from one of the leading minds in the field.🧬 We navigate the maze of microbiomes, take a deep dive into the science of epigenetics, and unlock the potentials of fecal transplants - yes, you read that right. These once alien concepts are revealed as potential keys to health optimization.🍎 Our relationship with food is more than just what's on our plate. Dr. Hajat brings fresh perspectives on how we interact with our meals, inviting us to a holistic understanding that's mind-bending, to say the least.