Key Takeaways from this episode:
- Absolutely loved the passion and conviction that Coach Jones has for this profession and helping others, whether athletes or coaches.
- The term “teach tape technique”, in reference to being intentional and demanding when it comes to teaching technique and holding athletes accountable. Using a technique rating system is a great ideal and could determine when an athlete progress in complexity of movements.
- Coach Jones discusses the 4 things he looks for when hiring coaches.
- Discussion of the power complex and thoughts on Olympic lifts and Squats.
Recommended books by Coach Jones:
Arete, by Brian Johnson
Raise Your Game, by Alan Stein Jr.
Coach Jones Social:
https://x.com/jonesyjeff1
https://www.instagram.com/coach_jeffjones?
Other podcasts and conversations with Coach Jones:
https://changingthegameproject.com/podcast/380-jeff-jones/
https://creators.spotify.com/pod/profile/michael-sullivan81/episodes/Jeff-Jones-Developing-Arkansas-State-Football-e2hopoa/a-aabkdki
https://youtu.be/781ACxXRiaM?si=7djSVLsJulBDdZLr
