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Description

Join Julie Dammar in this empowering episode of The Selective Hearing Podcast as she sits down with special guest Nicola Farndell, an expert in personal growth and development. Together, they break down the challenges of overcoming imposter syndrome and share actionable insights on achieving and maintaining healthy, sustainable habits. Whether you're struggling with self-doubt or looking to build a more balanced lifestyle, this episode offers valuable advice to help you thrive. Tune in and discover how to reclaim your confidence and create lasting change.

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Connect with Special Guest Nicola Farndell,

MEDIA LINKS:

Website: https://lifenow.uk

Instagram: https://www.instagram.com/lifenow_coaching/

Youtube: https://www.youtube.com/@lifenowcoaching

FREE guide to creating daily routines to have more energy and focus:

https://www.lifenowcoaching.uk/routine