In this episode of Selective Hearing, host Julie Dammar dives into the true spirit of the holiday season: giving. But this isn’t just about physical gifts but emotional and mental generosity. Julie shares heartfelt reflections on the power of showing up for others, even in small ways, and how kindness can create positivity in our communities.
She also challenges listeners to pause, reflect, and consider: How are you giving this season? Tune in for inspiration to make a meaningful impact during the holidays, and don’t forget to join Julie’s Facebook Live series, Navigating the Holidays Healthily.
Share your thoughts on how you’re creating change this season in the comments! Let’s spread kindness together.
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