Join Mary Ann Francis and me for a conversation about how self-love is an intricate piece in the journey towards a healthier and better you. Mary breaks down the importance of self-care and having strong support systems while navigating this journey. In compiling with her retreats, Mary's self-guided journal helps empower women to be themselves unapologetically. You can live authentically and still be all of the things! This is a conversation that you do not want to miss. Tune in now!
You can also connect with our special guest, Mary Ann Francis, by visiting her website at www.mendingheartsct.com.
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