Emotional labor is the unseen, unnoticed, and unanticipated mental load of managing a household and it often falls on women. Should it? In this episode, we delve in with Regina Lark, author of the book "Emotional Labor: Why A Woman’s Work is Never Done and What To Do About It." Through thought-provoking discussions, we explore the impact of this labor imbalance on women's well-being and relationships, and discuss strategies to create a more equitable division of emotional labor in our lives.
Key points discussed in this episode:
History of Women's Work
Executive Functions and what is means
Finding "Fair Play"
Guest - Regina Lark
Buy her book: https://www.amazon.com/Emotional-Labor-Womans-Never-About/dp/B09HG6C5GF
Audio Engineer - Stevie IG @ stevie.au Hosted,
Produced and Arranged by Erika Ng: Bettersaid.org
Contact me @ selfhelpjunkiepod on IG, Twitter or Gmail
Theme Music by Coma-Media from Pixabay
Sound Effects from Pixabay
