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Welcome to Episode 14 of the She Eats Podcast!

A year without New Years Resolutions!

Yes I said it! Ditch them! Ditch them for good and instead create a plan to become who you want to be long term!

Follow these three steps with any goal and you will be successful!

In fact studies show 91% of people were more successful!

If you want more details, the guides mentioned, or to hop on a call to make a plan for you head over to the free She Eats Community at

https://www.facebook.com/groups/sheeats