This week we have the lads from Red On Performance down to train, make butties and talk all things fitness, lifestyle and experiences. These boys have some serious life experience so it was great to sit down and chew the fat.
As always we try to be unfiltered as possible in topics that matter massively to us. Everything we do daily whether it’s training / nutrition / business means a hell of lot to us and our identity as providers to our girls is at the top of the list. In this episode we’ll go a little deeper into what drives us forward to do what we do daily.
🔥 Episode Highlights:
‘Shirts Are Off’ Podcast is all about health & fitness and the optimal lifestyle surrounding it, we live to train and perform so we’ll delve into how you can fully maximise your potential in life. We can't wait to share our passion with you in every episode.
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