Join us for a powerful conversation on the TRUUMAN Podcast with our guest, Adam Parkes. Adam courageously shares his journey through struggles with suicide, relationship breakdowns, and the pressures of his job in education. Adam's passion for supporting wellbeing and mental health in education led him to become a personal mentor and advisor to school leaders, emphasizing the symbiotic relationship between emotional health and professional capacity. Beyond education, Adam is deeply involved in mental health advocacy, serving as an Ambassador for the Shaw Mind Foundation and founding the successful Mental Health Blog, "Taking off the Mask: Depression and Me," which has evolved into a non-profit organization targeting the stigma of mental health. Stay tuned for this insightful episode where Adam shares his journey and valuable insights into mental health and education.