In this uplifting episode of the TRUUMAN Podcast, host Lewis Hackney sits down with Adam Smith, a mindset coach and co-founder on a mission to help others transform their lives. From battling depression and suicidal thoughts to becoming the happiest and fittest version of himself, Adam’s story is a testament to the power of mindset shifts, resilience, and intentional living.
About the Guest:
Adam Smith: Adam’s self-development journey wasn’t easy, but it was worth it. Once consumed by stress, burnout, and poor mental clarity, Adam turned his life around to become a qualified mindset coach in neuro-linguistic programming (NLP) and a certified Time Line Therapist®. He now works with busy executives, corporate teams, and business owners, helping them make profound changes in their mental and physical well-being. Adam’s approach is direct, actionable, and refreshingly free of fluff. Through 1:1 and group coaching, Adam and his team help their clients build growth mindsets, reduce stress, set boundaries, and even take breaks from alcohol—creating quick, lasting results.
What to Expect in This Episode:
Adam shares his powerful transformation story, the struggles that shaped him, and how he now helps others improve their lives. He discusses his actionable approach to mindset coaching and the importance of committing to change. Adam also provides valuable insights into managing stress, improving mental clarity, and taking control of your wellness journey.
Key Topics:
Adam’s personal journey: from depression to resilience
The importance of setting boundaries in personal and professional life
How to cultivate a growth mindset for lasting change
Stress management strategies for busy professionals
Taking a break from alcohol and the impact on mental clarity
How mindset coaching works and what it can achieve
Join Us: If you’re feeling stressed, burned out, or stuck, this episode will inspire and equip you with the tools to take control of your mental and physical well-being. Adam’s story is proof that no matter how low life feels, with the right mindset and support, you can climb back up stronger than ever.
🔗 Links:
https://youtube.com/@a-gameconsultancy?si=OcLdxDYwBMYNYU7p
https://agameunfiltered.podbean.com/
https://www.linkedin.com/in/adam-smith-high-performance-coach/
