This week I am talking to Jo in Essex who is 6 months sober at the time of this recording. Jo is 41-year-old skincare therapist and a mum of three. Jo talks about how she didn't grow up in a big drinking family and as an adult, wasn't a very heavy drinker. She stopped drinking because she felt less than great and wanted to live a healthier life.
It's a simple story with a big impact. Enjoy!
Helpful links:
Get help from me directly by visiting www.sassysobermum.com
Visit THRIVE Sober Coaching for sobriety guidance & resources here www.thrivesobercoaching.com
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