Thanks for tuning in! Here’s a rundown of what we learned:
-Evan and Dan are not medical experts, so don't mistake their discussion for real medical advice. Always consult a professional.
-If you set your mind to it, the act of fasting isn’t all that difficult
-Fasting has ancient roots, and is still practiced worldwide
-The last few years have seen a surge in diets involving some sort of fast
-The longest fast in the Guinness Book of World Records is over one year!
-The body’s response to fasting is complex and fascinating
-America has way too many fatties
-Florida is taking a stand against censorship, to the dismay of tyrants
-Texas is bringing back the Wild West, pimp style, to the dismay of tyrants
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References
-Yuan-Xiang Pan, an associate professor of nutrition at the University of Illinois at Urbana-Champaign, quoted in “Men’s Health Magazine”)
-Obesity Data: https://www.cdc.gov/obesity/data/prev...
-BBC Intermittent Fasting: https://www.bbc.com/news/health-48478529
-Info on Psychology of Fasting: https://www.ncbi.nlm.nih.gov/books/NB...
-Eastern Orthodox fasting rules: http://www.abbamoses.com/fasting.html
-Evan’s hot takes story: https://www.texastribune.org/2021/05/...
-Daniel’s hot takes story: https://arstechnica.com/tech-policy/2...
