In a society dancing to the tune of "working for the weekend" and pursuing goals with the mantra "I'll sleep when I'm dead.", it's no wonder we have women over stressed, overwhelmed, and ready to just be done.
In this 2 part series, Julia invites you choose slow. To choose peace, play, rest, calm, and saying "no" more often. With the goal of helping you become a woman who is calmer, more rested, more balanced, & naturally energized, Julia invites you to take a seat, grab a notebook, and graciously train your body to give up the badge of honor known most commonly as "busy"
Book Referenced:
https://www.amazon.com/Health-Simple-Disease-Complicated-Forleo/dp/1556437188/ref=sr
