I'm excited to share Spring to Life Podcast's first pod swap! Recently, I was a guest on Dr. Danielle's Heal Your Hormones Podcast to discuss tracking cervical mucus.
This often overlooked topic can provide profound insight into your health.In this episode, we cover:
• Who can benefit from tracking cervical mucus
• Helpful tracking Apps
• Why cervical mucus changes during your cycle
• How cervical mucus serves as part of our immune system
• importance in overall gynecological health
• What is normal with cervical mucus throughout the cycle
• What is considered abnormal regarding cervical mucus
• The different types of cervical mucus
• Tracking cervical mucus for fertility
• What to do if tracking cervical mucus isn’t obvious
• Nutrient deficiencies that impact cervical mucus
• Most common lifestyle influences on cervical mucus
• Beneficial testing to go along with tracking cervical mucus
• Cervical mucus changes during pregnancy
Connect with Dr. Danielle:
Instagram: @drdanielle.nd
Website: drdanielledesroche.com
Podcast: Heal Your Hormones
Connect with me & share the show:
Instagram: @springtolifemethod
Website: springtolife.co
Please consider leaving a rating & review to help the show reach & educate more women! 💜