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Description

I'm excited to share Spring to Life Podcast's first pod swap! Recently, I was a guest on Dr. Danielle's Heal Your Hormones Podcast to discuss tracking cervical mucus.

This often overlooked topic can provide profound insight into your health.In this episode, we cover:

• Who can benefit from tracking cervical mucus

• Helpful tracking Apps

• Why cervical mucus changes during your cycle

• How cervical mucus serves as part of our immune system

• importance in overall gynecological health

• What is normal with cervical mucus throughout the cycle

• What is considered abnormal regarding cervical mucus

• The different types of cervical mucus

• Tracking cervical mucus for fertility

• What to do if tracking cervical mucus isn’t obvious

• Nutrient deficiencies that impact cervical mucus

• Most common lifestyle influences on cervical mucus

• Beneficial testing to go along with tracking cervical mucus

• Cervical mucus changes during pregnancy

Connect with Dr. Danielle:

Instagram: @drdanielle.nd

Website: drdanielledesroche.com

Podcast: Heal Your Hormones

Connect with me & share the show:

Instagram: @‌springtolifemethod

Website: springtolife.co

Please consider leaving a rating & review to help the show reach & educate more women! 💜