Caitlin (she/her) is a menstrual cycle educator / cycle syncing coach and cyclical content creator for all things menstrual & TMI. She approaches health and wellness from an evidence based approach with a sprinkle of woo woo. She now helps passionate, intuitive and brilliant menstruators understand and work with their hormonal rhythm. Think of her as the health teacher you wish you had growing up. She breaks down the menstrual cycle in easy to digest pieces so that menstruators can finally break from feeling like their body is a mystery. She dreams of a world where menstruators view their menstrual cycles as a source of wisdom and power.
Make sure to connect with Consciously Cait on Instagram and Tiktok! She shares educational and entertaining content on cycle syncing and menstrual health.
Join us for our workshop, Finding Your Flow: A Workshop on Exercise & Your Cycle LIVE on May 11th at 7pm est
