There is not a magic pill or miracle diet that will forever fix your hormones. Healthy, balanced hormones are built on regular habits that support your health and become your lifestyle. I'm sharing five easy-to-implement habits in this week's episode!Be sure to tag me in your IG stories @springtolifemethod and tell me which habit you are starting with and check out my reels for more Hot Girl Hormone Habits!If you want to try Ned Mellö magnesium, shop here and use code SPRINGTOLIFE for 15% every purchase (Shut Eye Chai is especially great if you have trouble sleeping).
